"Mind Body Transformation is just what I was looking for! I found this weight loss program because I just wanted something to help me reprogram my thinking so I could be more conscious of my eating and behavior. I knew what to do but I was unable to control my eating. I found this program to be very effective. My thinking and my behavior changes have been effortless. I’m no longer focused on food. I listen to the cd twice per day. I feel more energized and I want to work out in the morning. I’m eating less and losing weight and dress sizes. I pay attention to the tightness of the band and do not overeat. My cravings are gone. I feel happier and more relaxed. This hypnosis program doesn’t feel like a diet and I feel so much better. Now I am in control of my eating. I know I will reach my goal and return to my ideal weight and size." -Diane T., Killingworth, CT